A GUIDE TO EMBODIED WHOLENESS THROUGH OUR FEMININE CYCLES
SEASONS of WOMAN
Together, we will ignite the keys to feminine awakening and body fluency
We have been told for so long that we are powerless, that we must seek the answers and the healing from outside of ourselves. This couldn't be farther from the truth and we are here now at this point on Earth to change the narrative!
To remember who we truly are, to awaken the Goddess, healer, medicine woman within and to remember once again that we are the keys to the future, we are the keys to unlock and re-write the past, we are the keys to our own healing, empowerment and liberation.
AND THE MOST JUICY PART IS - WE'VE HAD THESE KEYS ALL ALONG.
The information and knowledge we should have received as young women.
BUT INSTEAD…
we were told our periods were gross and dirty
we were told our PMS symptoms are just something we have to live with
we were told it’s just the curse of being a woman
we were told to just get on birth control because we could have a baby at any moment
we lived in complete fear of our bodies and of becoming pregnant, we were thrown a tampon in an inconvenienced way
…and the stories go on.
THIS OF COURSE, LEFT US COMPLETELY UNEDUCATED AND UNINFORMED ABOUT HOW OUR BODIES ACTUALLY FUNCTION.
…and so there we were, perhaps completely disconnected in our teenage and early adult years, fumbling our way around little whispers of feminine wisdom and cyclical information we could pick up from podcasts, books, instagram etc…
We had to forge our own path to our body literacy and even now, perhaps we are feeling a bit scattered and confused with everything we’ve been hearing along the way...
THIS IS WHY I CREATED “SEASONS OF WOMAN” - A SACRED CONTAINER FOR WOMEN TO GATHER AND LEARN ABOUT BODY LITERACY SO THAT WE MAY TRANSFORM THAT LITERACY INTO FLUENCY TO…
LIVE deeply EMBODIED, CONFIDENT, dripping in PLEASURE
& know how to craft our lives, our projects, our relationships and our businesses around our cycles instead of exhaustively fighting against them.
We deserve the right to be confidently fluent in our own bodies.
No more guessing, no more tirelessly searching for half-shared answers.
In this space we learn about our natural cyclical nature, the absolute foundation of feminine embodiment, empowerment and the roots of the feminine womb path.
IF YOU ARE:
Feeling disconnected, stuck, confused and shut off from your body
Feeling grossed out or icky about your menstrual blood
Feeling like you always have to “hide” and wear a mask when it comes to talking about menstruation or fertility as it feels confusing, embarrassing or feels shameful to you
Not feeling safe or at home in your body
Tired of hearing “oh, that’s just the way it is” - regarding menstrual pain, womb pain and PMS
Feeling terrified to get pregnant
Completely lost on fertility journey
Little or no menstrual cycle awareness, ignoring your body or just “pushing through another painful period”
Confused as to why you have abundant energy one day and feel like a crying mess the next
Feeling or being labeled as "crazy" or “moody” during PMS?
Wondering how to talk to your partner about your period and what's going on during that time of the month? (if only he could just UNDERSTAND you)
Feeling into a different way of relating to your body and to your blood you're just not sure where to start?
If some of these are whispering true to you then I humbly invite you dear sister into this sacred space of education and cycle awareness.
Let’s stop the narrative around “periods are inconveniences, periods are annoying, are curses, women are just emotional and moody” ect
It’s time to come back home to our innate wisdom and power dear woman.
Because you are POWERFUL.
In knowledge lies wisdom and in wisdom lies power.
THE JOURNEY
We will…
Learn in-depth the 4 seasons of our cycle
Remember ancient her-stories
Practice delicious goddess womb yoga to support every season of our cycle
Cultivate a connection and relationship between us and our womb and pussy
Apply our cyclical living to our businesses and to every aspect of our life
Walk the path of grounded liberation and embodiment, weaving tangible science with spirituality
Learn at-home rituals and ceremonies for our menstrual bleed and how to honor it every month
Gently and lovingly begin to heal and awaken the womb through meditations, embodiment practices & sacred activations
Learn how to live in harmony with our seasons instead of against them
Heal and forgive our menarche (our first bleed)
Indulge in nourishing breast massage to ease the nervous system
Practice sacred pussy and pleasure rituals
AFTER THIS PROGRAM, YOU'LL WALK AWAY WITH:
→ A MORE LOVING RELATIONSHIP WITH YOUR PERIOD & WOMB
your sexuality, your pussy, your body and yourself as a whole
→ UNDERSTANDING THE 4 PHASES & SEASONS OF YOUR CYCLE
and how to pair and integrate these 4 seasons into every aspect of your life for optimal relationship harmony. We go IN-DEPTH here
→ SCHEDULING WITH YOUR CYCLE
be able to craft your business events, work-life and everyday life around your cycle, not against your cycle
→ LIVING FROM A STATE OF RADIANT EMPOWERMENT
guidance on how to eat, exercise and how to live in harmony within each phase of your cycle
→ BOUNDARIES
learn clear boundaries within your seasons and learn how your body is always communicating with you
→ COMMUNICATION
be able to communicate to your partner or friends what is going on in your body during every phase and how you can or can not show up for them in the different phases
→ A FLUENT UNDERSTANDING OF YOUR BODY
and how to live in-tune with her for easeful living (life can be hard enough! Let this one thing - cyclical living and body fluency - be a harmonious resonance in your life.)
What's included:
6 weekly live calls with Kelsey (teaching transmissions & guided practices)
Sacred womb & pussy work
An opening Goddess ceremony circle & closing re-birth ceremony circle
Downloadable resources through the online portal to keep forever such as meditations and embodiment practices
Weekly journal prompts and rituals to prepare for next live session
Replays of all live classes
Divine Sisterhood circle, support and connection
